YAY! You chose to work on your mental fitness!
You’re in luck! There’s a group coaching pod forming now that begins May 6, 2023. Watch the TED talk below by the founder of Positive Intelligence®, Shirzad Chamine for more info on the concepts. You can also take free assessments on the Positive Intelligence® website to determine your top Saboteurs and your PQ® Score.
Working on my mental fitness has been one of the most life changing practies I’ve adopted to improve my daily life.
If you’re interested in joining the group starting May 6th, please enter your info in the form below and I’ll be in touch ASAP with more details!
What is Positive Intelligence®?
This program helps you learn what subconscious patterns (Saboteurs) are impacting your life, how they show up and how to recognize them. You then learn about the Sage mind – the more rational, emphatic and conscious part of the mind. The program was created by Shirzad Chamine, who has researched this and developed techniques to help people shift from the subconscious Saboteur (default) mind to a more conscious Sage mindset.
The PQ® program
- 6-week program
- Cycles start each Saturday
- Content delivered via a mobile app
- 2 options:
- POD (weekly group meetings)
- Private coaching support
Weekly structure
- Saturdays: new lecture released via pre-recorded video in the app
- Monday: Group / Coach meetings
- Tues – Friday: new daily challenges in the app (around 15 minutes total) + a 1-2 question journal reflection
- Saturday, Sunday & Monday you will do PQ® Reps in the app on your own (you can choose from 2, 5 or 12-minute sessions)
Time commitment
(2 total hours/week + 15-20 mins daily)
- 1 hour lecture videos per week (split into multiple videos so you can watch in short bursts)
- 1 hour group or private coaching
- 15 mins of PQ Exercises a day (mini-meditations
- Daily check-in with POD via text or message board (to keep you accountable)
Want more info?
If you are interested in this program, please fill out the form and I’ll get in touch with you regarding a start date and other program details.
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DISCLAIMERS:The coach identified here is an independent member of the PQ® Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION